About me

My name is Charles, corrective exercise specialist. I'm here to share workout ideas and product recommendations based on my experience. I hope you enjoy the content and feel free to reach out with any feedback or questions. Let's embark on this fitness journey together.

With over 15 years of invaluable experience in the fitness industry, I've had the privilege of working with diverse body types and individuals in various conditions. Today, I'm thrilled to share a collection of tips and ideas that have the potential to elevate and enrich your fitness journey. Let's unlock new possibilities and make your fitness experience an extraordinary one.
Certifications:

NASM Corrective Exercise Specialist

NASM Certified Personal Trainer

NASM Weight Loss Specialist

NASM Fitness Nutrition Specialist

NASM Golf Fitness Specialist

PrecisiĆ³n Nutrition L1

Functional Range Conditioning

TRX L2

TRX Yoga Foundations

Here's what our customers say

Chris Centers

UX Researcher w/ Background in Industrial DesignUX Researcher w/ Background in Industrial Design

I've been training with Charles Abonce for a year and a half now at Body Equations, and I'm constantly impressed. Charles keeps our class fresh, challenging, and focused. When I started, I weighed 193lbs, had poor posture, and could barely do a single push-up. Within four months of training with Charles, I completed my first Tough Mudder event. I've leaned up drastically (178lbs now), have more energy, and better posture; plus I completed my second Tough Mudder. I always look forward to my sessions with Charles, leaving exhausted and ready for more. I highly recommend Charles to anyone serious about improving their body and physical health.